Authentic & Collaborative
Therapeutic Support
Honoring you in your journey.
Holding Compassion offers psychological services for individuals, couples, families and clinical supervision for supervisees.
Welcome to Holding Compassion.
Our team is composed of highly-trained professionals who have years of experience creating an inclusive space for people. Together we are joined in our passion for helping people navigate through the challenges of mental health. We believe in treating each individual with empathy, compassion, and respect, and our goal is to create a safe and welcoming environment for all those who seek our help.
Whether you're struggling with anxiety, depression, or another mental health issue, know that our team is here to support you on your journey to recovery.
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BPsychSc, MSW (Q), GradCertFamilyTher, MAASW (Acc), AMHSW.
Click here to read about our Co-Founder
Areas of Interest:
Individuals over 16, Anxiety Disorders including phobias and panic, Mood Disorders, Trauma, PTSD, Adjustment Difficulties, Stress, Coping Skills, Life Transitions, Personal Development, Self Esteem, Body Image, Perfectionism, and Self Development.Therapeutic Modalities:
CBT, ACT, DBT Principles, Good Psychiatric Management, Schema Therapy Principles, Prolonged Exposure, Solution Focused Therapy, Single Session Family Therapy and NBT.
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BA(Psych), Grad Dip(Psych), and MPsych(Clinical).
Click here to read about our Co-Founder
Areas of Interest: Individuals over 18, Identity, and Self Development.
Therapeutic Modalities: Schema Therapy, CBT, and ACT.
How can we help?
If you’re here…
Lowered mood, self-esteem, motivation.
Mental health impacting physical health, functioning and performance.
Life transitions that are hard to adjust to, or come with experiences of pain, grief and / or loss.
Feelings of disconnection and/or isolation.
Looking for coping strategies or struggling looking inward for solutions.
Stress, anxiety, phobias and/or other experiences or emotions that are impacting day-to-day life.
But you want to be here…
Cultivate a better relationship with yourself.
Have an improvement in health, functioning and performance.
Develop enhanced communication skills.
Have a personalised understanding of your mental health and tailored psychological strategies.
Advance your understanding of mental health and corresponding experiences.
Learn opportunities to meaningfully implement healthy coping strategies.
We’d love to connect with you
KK offers appointments on Wednesdays and Saturdays.
Tania offers appointments on Fridays and Saturdays.
Email: holdingcompassion@proton.me
Phone: 0421 799 108
Fax: (03) 9125 8296
Postal: P.O. Box 17, Yarraville, VIC, 3012.
Address: 23 Hyde Street, Footscray, VIC, 3011.
Contact Out of Hours:
Holding Compassion is not an emergency service. If you require immediate emergency support, please contact emergency services on 000.
If you are requiring urgent and/ or after hours mental health support, please click here to choose the appropriate service for you to contact.